Climate change has never been as present as it is now. With it, the responsibility you bear for the planet.

How to lose weight and protect the environment at the same time

Not only car exhaust, airplanes, deforestation, and the burning of fossil fuels are responsible for the increase in CO2 concentration in the atmosphere and the associated climate change, but also your diet. That is why more and more people are dealing with the topic of sustainability. They are trying to minimize their fuel balance as much as possible.

In fact, by changing your eating habits and the food you consume, you can not only do something good for the environment, but also for your body. Dietary supplement manufacturers use natural ingredients in their products. You can see on Alpilean consumer reports how manufacturers use natural ingredients for dietary pills.

Alpilean consumer reports

Eat climate-friendly and lose weight with the CO2 diet

Sustainability has meanwhile become a topic that runs through every area of life. Not only with your clothes, but you also attach more and more importance to high-quality, fairly produced processes and materials. Also, you pay attention in relation to means of transport, waste separation, packaging, and many other aspects of your life.

One factor that many still underestimate, but which is one of the most important of all and has a major impact on the planet, is your diet. Numerous researchers and scientists are therefore dealing with the topic of sustainability in their studies and analyzing how harmful influences on the climate can best be minimized.

The production of food is responsible for 31 percent of the greenhouse gases emitted annually. These are known to lead to global warming. This is not only due to the transport routes. It is also due to the deforestation of resources, the production and use of fertilizers, and livestock, which emit more methane gas.

According to climatologists, meat consumption alone accounts for around 18 percent of greenhouse gas emissions. The ecological footprint varies from product to product, but figuring out which diet causes the least harm is not that easy.

It is important to know that fruit and vegetables are much better than animal products. Plant-based foods only cause about a tenth of greenhouse gases. On average, organic foods also produce about a third less greenhouse gases than conventional products in the same quantity.