Clean air, clean drinking water, healthy food and an intact nature are the prerequisites for a healthy life. Walnut CrossfitEnvironmental problems are therefore also health problems. In addition to the social situation and individual lifestyle, environmental pollution is one of the most important factors influencing the health and life expectancy of people. This is one of the reasons why people are into dietary supplements.

When environmental problems are reported in the media, the discussion of possible dangers to human health takes up a correspondingly large amount of space for discussion about WiFi and cell phone radiation.

In the meantime, climate change can  often cause or exacerbate  health hazards . These include heat events, the rise in allergenic substances, and heavy rain events and floods. This also include the possible spread of new disease carriers.

Walnut Crossfit: How the environment and health are related

The way of life and production, the unrestricted mobility and the enormous energy consumption of people worldwide do not remain without effects on the environment and thus also on health.

For example, intensive agriculture has a negative impact on the environment through the use of pest control agents. This can decline and threaten numerous animal and plant species. In addition, agriculture and animal husbandry, which use pesticides and fertilizers, create problems for soil and water. Residues from pesticides and fertilizers, including manure from animal husbandry, end up in the groundwater, where they pose a health risk. Some pesticides are suspected of causing diseases such as cancer or Parkinson’s.

Environmental pollution can affect the oceans and other bodies of water . Large amounts of plastic swim in them. It often ends up in the stomachs of marine animals, which die from them.  It also enters the food chain in the form of microplastics.

Walnut Crossfit: How to protect the environment

Everyone can make a contribution to protecting the environment through their own behavior.

Sustainable and, above all, reduced consumption helps prevent environmental damage from occurring in the first place. Less meat means less manure and thus less pollution of the groundwater, trains instead of air means fewer CO 2 emissions and air pollutants.